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Self-Determination Scale (Sheldon, Ryan & Reis)

Psychology: PersonalityReliability: alpha 0.853 sample items

About this scale

A 10-item measure of dispositional self-determination across two subscales: awareness of self and perceived choice in one's actions.

Sample item(s)

“I always feel like I choose the things I do (perceived choice)”
“Sometimes I look into the mirror and see a stranger (awareness, reverse)”
“My emotions sometimes seem alien to me (awareness, reverse)”

Reliability

Reported internal consistency: alpha 0.85. As a rule of thumb, Cronbach’s α ≥ .70 is considered acceptable, ≥ .80 good, and ≥ .90 excellent for established measures.

Notes

Free for academic use.

Source & citation

Sheldon, K. M., Ryan, R., & Reis, H. T. (1996): What makes for a good day? Competence and autonomy in the day and in the person. Personality and Social Psychology Bulletin, Vol. 22, No. 12, pp. 1270–1279.

Sheldon, K. M., Ryan, R., & Reis, H. T. (1996): What makes for a good day? Competence and autonomy in the day and in the person. Personality and Social Psychology Bulletin, Vol. 22, No. 12, pp. 1270–1279.

Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

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