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DERS-16 Short Form

PsychologyReliability: alpha 0.933 sample items

About this scale

A 16-item short form of DERS measuring difficulties in emotion regulation across five subscales: clarity, goals, impulse, strategies, and nonacceptance.

Sample item(s)

“When I'm upset, I have difficulty getting work done (goals)”
“When I'm upset, I have difficulty controlling my behaviors (impulse)”
“When I'm upset, I believe there is nothing I can do to make myself feel better (strategies)”

Reliability

Reported internal consistency: alpha 0.93. As a rule of thumb, Cronbach’s α ≥ .70 is considered acceptable, ≥ .80 good, and ≥ .90 excellent for established measures.

Notes

Free for academic use.

Source & citation

Bjureberg, J., Ljótsson, B., Tull, M. T., Hedman, E., Sahlin, H., Lundh, L. G., Bjärehed, J., DiLillo, D., Messman-Moore, T., Hellner Gumpert, C., & Gratz, K. L. (2016): Development and validation of a brief version of the Difficulties in Emotion Regulation Scale: The DERS-16. Journal of Psychopathology and Behavioral Assessment, Vol. 38, No. 2, pp. 284–296.

Bjureberg, J., Ljótsson, B., Tull, M. T., Hedman, E., Sahlin, H., Lundh, L. G., Bjärehed, J., DiLillo, D., Messman-Moore, T., Hellner Gumpert, C., & Gratz, K. L. (2016): Development and validation of a brief version of the Difficulties in Emotion Regulation Scale: The DERS-16. Journal of Psychopathology and Behavioral Assessment, Vol. 38, No. 2, pp. 284–296.

Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

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