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Emotional regulation questionnaire (ERQ)

Psychology: Mental Health1 sample item

About this scale

Emotion is a core component of human psychology, and is strongly related to physiological responses as well ( video about this here ). Humans do not only experience emotions, but we can also manage them; this ability is called emotional regulation . A daily life example is getting angry at something, then realizing that the angry response is not appropriate and trying to change the emotion.

Sample item(s)

“Survey code includes 19 item lines. Open PsyToolkit to review wording and permissions.”

Notes

Psychology field scale. Check the PsyToolkit page and original paper for use rights before fielding.

Source & citation

Gross, J.J., & John, O.P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85 , 348-362.

Emotion
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Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

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