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State-Trait Anxiety Inventory (STAI, Spielberger)

Psychology: Mental HealthReliability: State alpha 0.92; Trait alpha 0.903 sample items

About this scale

A 40-item self-report inventory with 20 items each measuring state anxiety (current feelings) and trait anxiety (general anxiety-proneness). The most widely used anxiety measure in research.

Sample item(s)

“I feel calm (state, reverse)”
“I feel tense (state)”
“I am a steady person (trait, reverse)”

Reliability

Reported internal consistency: State alpha 0.92; Trait alpha 0.90. As a rule of thumb, Cronbach’s α ≥ .70 is considered acceptable, ≥ .80 good, and ≥ .90 excellent for established measures.

Notes

Commercial license. STAI-6 short form (Marteau & Bekker 1992) is freely available.

Source & citation

Spielberger, C. D. (1983): Manual for the State-Trait Anxiety Inventory (STAI). Palo Alto, CA: Consulting Psychologists Press.

Spielberger (1983): STAI. Mind Garden.

Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

Use it in your research

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