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Stress Appraisal Measure (SAM)

Psychology: Mental HealthReliability: alpha 0.74–0.903 sample items

About this scale

A 28-item measure of cognitive appraisal of stressful situations across primary appraisals (threat, challenge, centrality) and secondary appraisals (controllable-by-self, controllable-by-others, uncontrollable).

Sample item(s)

“This situation has long-term consequences for me (centrality)”
“I see this situation as a challenge”
“I have what it takes to do well in this situation (control)”

Reliability

Reported internal consistency: alpha 0.74–0.90. As a rule of thumb, Cronbach’s α ≥ .70 is considered acceptable, ≥ .80 good, and ≥ .90 excellent for established measures.

Notes

Anchored in Lazarus & Folkman's transactional stress model.

Source & citation

Peacock, E. J., & Wong, P. T. P. (1990): The stress appraisal measure (SAM): A multidimensional approach to cognitive appraisal. Stress Medicine, Vol. 6, No. 3, pp. 227–236.

Peacock & Wong (1990): SAM. Stress Medicine, 6(3), 227–236.

Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

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