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Subjective Happiness Scale (SHS)

Psychology: Mental HealthReliability: alpha 0.79–0.942 sample items

About this scale

A 4-item global measure of subjective happiness, treating happiness as a unitary trait-state. Cross-culturally validated.

Sample item(s)

“In general, I consider myself: 1=not a very happy person … 7=a very happy person”
“Compared with most of my peers, I consider myself: 1=less happy … 7=more happy”

Reliability

Reported internal consistency: alpha 0.79–0.94. As a rule of thumb, Cronbach’s α ≥ .70 is considered acceptable, ≥ .80 good, and ≥ .90 excellent for established measures.

Notes

Free for academic use.

Source & citation

Lyubomirsky, S., & Lepper, H. S. (1999): A measure of subjective happiness: Preliminary reliability and construct validation. Social Indicators Research, Vol. 46, No. 2, pp. 137–155.

Lyubomirsky & Lepper (1999): SHS. SIR, 46(2), 137–155.

Source. Scale details are summarised from the publication cited above. Always consult the original source for the full item set, scoring, and permission to use.

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